Friday, July 6, 2012

Coffee: Good Health But Bad Rep

The buzz about coffee health benefits is getting stronger seemingly by the day.  We are seeing less about yellow teeth and stimulants and more about antioxidants.

The truth is that you can get your antioxidants in hundreds of natural ways but it is certainly fun to read about how our favorite adult drink is loaded with them.  It still may be an addiction some people are trying to quit, but coffee is fast becoming an integral part of health regiments everywhere.

Of particular note is the amount of studies being done lauding coffee for reduced incidents of cancer.  The studies are impressive, just take a look.http://www.empowher.com/healthy-eating/content/coffee-bad-reputation-good-health

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